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Discover Good Night Stretch

Category:

Stretch & Mindfulness

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Available:​

  • On Demand

Good Night Stretch is specifically designed for online classes as you can literally fall asleep in your cosy bed at the end of the session. Good Night Stretch incorporates Pilates an and Yoga moves.

Experience how beautifully stretching can prepare your body and mind for the best quality sleep. Go to bed with no pain in your body and wake up feeling refreshed in the morning.

Good Night Stretch

Good Night Stretch

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What my
Indulgers say...

“Niki's classes are great fun. You can't help but push your self and enjoy it with Niki's enthusiasm and big smile. I have tried Pound, Veraflow and MovYa and keen to try the rest too. Keep up the good work!“

Nicola

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Contact us:

+44 7999 025 884

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