Dance Aerobics

Service Description

Get ready to sweat and smile in this 45 minutes long cardio class. Dance Aerobics sessions combine high-energy music with easy-to-follow dance moves, making it a fun and effective workout for all fitness levels. Build and learn a simple choreography and travel back in time to enjoy some old school aerobics moves. You will leave each session feeling energised and empowered. No dance experience required. Every fitness level is welcome.